: Thanks for the responses everyone.
: I'm doing so much better. I talked
: to a nurse practioner at the
: clinic I was taking my son to for
: an injured thumb. She suggested to
: take chlorophyl liquid and boost
: it up for a few days. I've been
: doing so and it has helped
: immensely. I've felt fantastic for
: the past 2 days since the
: recommendation and following the
: protocol. The kind I found does
: not have any sweetner in it but
: spearmint oil so it doesn't taste
: bad at all.

: I've been thrilled with the results
: and will continue taking it for
: another 10 days until container is
: empty. It has not thrown me off or
: out of balance with the program at
: all so that is even more exciting!
: It sure has made a huge difference
: in how I feel so there must be
: something to it.

: Thanks again for all the
: suggestions/comments/support.
: You'll be seeing more of me now
: here on the forum. Program is
: going really well but I think I'll
: be sticking with step 3 a little
: while longer. I don't feel steady
: enough on it just yet and I'm
: definitely going much slower
: through it this time to make it
: stick. Eating this way just feels
: so natural for me and always has.
: I love this time of year when
: there is so many fresh fruits and
: vegetables. For me, going to the
: local farmer's market is as fun as
: office supply stores for
: others...a definite BE!

: Terri F

Hi Terri:

I'm so glad you found a solution and that you are feeling so much better!

Step 3 is a big step and staying there a bit longer will help you get steady and stay steady no matter what happens.

I am concentrating on my journal, but making some improvements to my program as my journal instructs me. I remind myself daily to go slow and not make a lot of changes or everything will derail. I know - this has happened to me before.

Dori