: Hello everyone,

: I had a question about taking Prozac
: while on the diet. I have been
: Practicing the no sugar diet for a
: week and half now and I have
: started to see some major changed.
: I feel like a
: Curtain is slowly being lifted and
: I'm returning to normal.

: Yesterday my Doctor prescribed be
: Prozac because I asked for a low
: dose. In the past I have suffered
: from OCD, BDD, and intrusive
: thoughts. I took it this morning
: and already I feel strange. I
: don't know If it's me being a
: hypochondria or not though. Should
: I continue doing this. I have read
: that Prozac can mess with blood
: sugar levels.

Hi Charles

I am new to the Forum and was interested that you are on Prozac as I am too. I have been on it for a number of years but am now on the minimum dose with a view to coming off it completely. It is my view that this is where the RR approach comes in (at least for me). I will learn the skills which will take me through the time when the medication goes completely.

It has been very encouraging for me to find posts from others who have had or are having mental health problems.

Regards, Heather