: Thanks for the comment on 'control'.
: I keep thinking if I can get more
: control somehow I can make it
: work. But I don't have control.

Interesting isnt it. I have really big will power and am pretty tenaceous. Even with all that engaged, life didnt get easy. It was a relief to learn about biochemistry.

It isnt a flaw on our part ... just our biochemistry, that can heal.

funnily enough I think for me personally it was relaxing my 'control' buttons and letting breakfast work a bit that really helped. I used to worry about the ifs and buts

whats happening with your step at the moment Kathy?