Cream cheese cravings can be for the fat and creamy texture. Yes chocolate can be a craving issue, but as you heal all this will heal too.

Have you started the steps? We recommend going slowly get steady on each step before moving on. How is breakfast coming? It has four parts.
1. Within an hour of waking (I do best within half hour)
2. With complex carb (I like oats it holds me the longest)
3. With proper amount of protien for your weight
4. Every day :h2

Chloe

I admit I love my cream cheese...on
: breads, bagels, heck right out of
: the container. I don't know if
: this is because there are some
: hidden sugars in it? I especially
: like the fruit flavor ones, like
: the strawberry or blueberry
: flavor. but is this not a very
: good source of protein or any
: other good nutrient?

: also, does everyone here have a
: chocolate problem...as in, love
: it? from mochas to the candy - how
: did you stop?!

: thank u everyone for all your amazing
: support =)