Thank you mosaic and everyone else who came to my rescue this week. I have been staying steady with the food, and I am feeling SO MUCH BETTER. I have been able to read, to write, and to THINK again like my best self. With the food and with the material progress I have made, I am feeling better again about being away from home and having so much to do. There's a lot left but at least I feel like I can tackle it one day at a time. This has everything to do with the food. Your support here was a lifeline, and made me feel so much less alone. I can't say thank you enough!!!
(going to repost this in a direct reply to everyone, just in case)

: Gosh you have my interest with your
: dissertation! how fascinating. I'm
: a long believer in how handwriting
: my journal helps my brain rewire.

: Glad you are feeling a little better

:

I just need to keep

: you are right!

: your breakfast sounds lovely.. I like
: yogurt too but have it as an
: 'additional' protein. Works great
: for me as a top up, but I like it
: combined with other protein...
: peanut butter and greek yogurt are
: favourite things of mine but I
: function better on other things.

: Do you have that every day or a few
: variations?