I got so discouraged last
: time because, well, the steps seem
: so deceptively simple! so I
: thought I could do it all so
: quickly but it seems like it will
: definitely take me an entire month
: to master step 1 ( I'm not a
: breakfast fan! ) is that okay, to
: take some time with step 1??

Sheelia, this is a pretty good insight of yours and I must say you are in good company I did it all quickly too, and found I wasn't as radiant as I thought I ought to be But thank goodness the forum was here and lots of support here and on the lists

I got to start at step one again, and it was a lot easier for me... you know, that experience of throwing myself at all the steps at once is not something I regret because it taught me a lot about the discovery of how to take my time and engage with the experience.

if you look in the store there is a CD set which has a lot of information about whats hidden beneath the simplicity of the steps.... Potatoes not Prozac as well , good read for that

what do you think about step one list? they are sooo supportive and fantastic for exchanging ideas. Let us know!