Hi Chloe - How do I know if/when I'm "steady"?
Marcy

: Hi Marcy you sound just like me when
: I started. Wanting to find
: solutions before the problem or
: situation! Guess what it all works
: out. If dinner is going to be late
: for me I have a snack, cheese
: stick or egg and some whole grain
: crackers. Simple. As far as
: leeway....my blood sugar crashes
: and so I don't want to play
: around. I eat within half hour of
: waking (i do best with that time)
: no matter what. 5 days a week that
: is always the same. But sometimes
: I sleep in on weekends so maybe
: breakfast is later but still
: within the half hour of waking.
: simple really. but us ss can
: make it difficult!! Enjoy the step
: your on, and get steady before
: moving onto step 3.

: Have a great day. Chloe

: I haven't exactly started step 3