:
How wonderful that you decided to try again!
Hi all, I'm struggling sooo much and
: hope it's not too late for me to
: really recover from the horrid
: sugar addiction,
It is NEVER too late
I hope I can in
: time, balance my brain/body
: chemistry and live a free life.
No question that you can.
: I want to focus on the simple beauty
: and experience of living in the
: moment. I want clarity and to get
: rid of this brain fog.
: Problem is, I don't know why I am so
: terrified to DO this. something
: about eating more times a day,
: eating breakfast, and all the
: protein feels overwhelming.
Well, if you try to think of ALL that at once, it is overwleming. What we suggesti is that you simply start with step one, and in fact with just one of the four parts of step one. Do you know the fours parts?
I
: guess I don't have confidence that
: I can really quit the sugar for
: good. What if I'm one of those
: people who's stuck with the
: addiction of sugar for life =(
Such people do not exist. No one has to be stuck with addiction for life. If you want something different, we can help you. The skill, information and support is here if you choose to use it.
: I hate this way of living. I can't
: stop after a small bite of
: frosting, cake, the list goes on
: and I am just a haywire,
: overdriven mess because the
: cravings literally take over me.
Well, , you are in the right place. We all know that story and we all have been there.
: I'm sorry to complain. I need to get
: this out of my system and I feel
: its the only place I can be
: understood.
: So...on a more positive note...is it
: possible to still recover? I hope
: i'm not too late..
It is possible and we can help.
.i'm 28, and I'm
: willing to handle it all - the
: brutal tough love / criticism,
: anything it takes to keep me on
: track.
We don't do brutal anything. This is about care and support.
I know relapses are natural
: but I just don't want to give up.
: Life's too precious and I want to
: just have simple, healthful eating
: that can prevent the sugar
: insanity...
You have willingness and a great attitude.Let's start with JUST step one. How about stopping in on the step one list, learn the four parts and see which of those you can do. Do you know how to find the step one list?
Kathleen
Messages In This Thread
- Trying this for the 2nd time