Hi all, I'm struggling sooo much and hope it's not too late for me to really recover from the horrid sugar addiction, I hope I can in time, balance my brain/body chemistry and live a free life.
I want to focus on the simple beauty and experience of living in the moment. I want clarity and to get rid of this brain fog.
Problem is, I don't know why I am so terrified to DO this. something about eating more times a day, eating breakfast, and all the protein feels overwhelming. I guess I don't have confidence that I can really quit the sugar for good. What if I'm one of those people who's stuck with the addiction of sugar for life =(
I hate this way of living. I can't stop after a small bite of frosting, cake, the list goes on and I am just a haywire, overdriven mess because the cravings literally take over me.
I'm sorry to complain. I need to get this out of my system and I feel its the only place I can be understood.
So...on a more positive note...is it possible to still recover? I hope i'm not too late...i'm 28, and I'm willing to handle it all - the brutal tough love / criticism, anything it takes to keep me on track. I know relapses are natural but I just don't want to give up. Life's too precious and I want to just have simple, healthful eating that can prevent the sugar insanity...
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- Trying this for the 2nd time