Hi, this is Bexi from the UK - I've just started the steps, and wanted to know if the way I've reacted is uncommon or not!
I am 3 days in - today I felt incredibly weepy and very low, felt quite shaky too even though I have not eliminated all sugars from my diet as yet.
Am finding having enough protein (28g) quite difficult, I did try protein powder but anything from cow's milk doesn't agree with me
It's the eating meat in the morning I find hard to do - I'd rather just eat fruit in the morning but I know I'd have to have loads just to get enough protein!
Anyone else had the same trouble?