Re: Protein shakes
In Response To: Protein shakes ()

The good thing is, Restore doesn't have a taste of its own, so it won't make your shake taste nasty. Some other protein powders have a funky texture or taste.

If you like banana, you could start by adding banana to the shake. It makes the shake really smooth and it tastes sweeter than some of the other fruits. It's funny how many different shake recipes there are - everyone seems to come up with their own version. Kathleen sent you a link to some recipes - you can start there, pick one that sounds appealing, and then figure out exactly how you like it.
Allison

: Hi, I am struggling with finding a
: protein shake I like, I have
: decided to have some George's
: Restore shipped to France but I am
: worried about how to prepare it,
: how to flavor etc. I choose
: restore as original said it can be
: nasty if not prepared properly
: (really put me off). I have tried
: flavored shakes they taste so
: artificial and the unflavored ones
: are so, so nasty! I have spent a
: lot of money trying to find a
: solution to my shake dilemma I
: really hope someone out there has
: an idea/recipe for me that can
: solve this problem. Many apologies
: if all this has been discussed
: before but I can not find any
: previous posts that have helped. I
: have just joined step one support
: group also. Who would think
: getting enough protein at
: breakfast could be so difficult!
: Fingers crossed, Caroline.

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