:Hello Char; I am glad that you can still focus on good nutrition. It sure has brought me through some perilous times like grief , heatwaves, droughts and dental work.
I find certain foods, like bananas and plain whole milk yoghurt , really calming
I hope you can include some downtime with music, books or a good dvd despite all the excitement. I can deep breathe when I have a really intriguing book.
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