Hi Joy. Yes, the protein that day was a bit light even for me - I am not very big at 120 lbs and 20 grams is what I aim for. I was counting the milk, which I know is not ideal, but I think PNP says you can do it in a pinch. I was in a hurry to get to church that morning, and I knew I was having lunch early. I think it held me OK, but I do tend to slack off a little on the protein on weekends when I am off my routine. Thanks for pointing that out.

I did enjoy the movie very much, thank you, and the first matinee of the day is only 6 dollars at our local theater, which is quite a bargain.