Hi Kati. Lovely to meet you!

: I really want to have time to fix
: myself and I know I can't do all
: the steps at once, but with how
: everything is going I just feel
: that I need to be better now.

Understand that one.... and admire your patience and acknowledgement of not doing all at once... I did, and it was a bit of a roundabout route Really made me think that slower is actually - faster

you have a lot on at the moment... have a look at this page :

http://www.radiantrecovery.com/1r.htm

I like it particularly because it helps me to focus just on that one thing, breakfast.

looking back, it surprises me just how helpful breakfast is for my biochemistry! I didnt see it at the time , but it has proved so healing.

Would you like to join us in breakfast? I had shake today... hot weather here today so it was particularly nice all chilled

what sort of thing do you like?