Janice,

I'm really enjoying experimenting with greens in my shake too. This morning I had collard greens and parsley. I think the parsley is so 'fresh' tasting, I really like it in my shake. And this may be the best way I've found to fix collard greens so they came out tender,

Joy S

: 8 shakes

: Hi all,
: I went to prep my shake last night,
: found ants instead and got
: distracted. Didn't remember until
: this morning so made it fresh. I
: used 1/2 spinach and 1/2 bok choy
: and the flavor was intense, kind
: of bright and not unpleasant. So I
: think I'll do it again.

: August 8 breakfast: shake
: *Pre-prepped: no
: *enough protein: yes, protein powder,
: brazil nuts, greek yogurt
: *brown: yes 1/3 cup oats
: *w/i hour: up 6:30, eat 7:00
: *greens: 1/2 cup chop spinach, 1/2
: cup chop bok choy
: *everyday: check

: janice in maryland