listening to crickets
Hi all,
Yummy shake today. scraped the bottom of the peanut butter jar so has a little more than usual. Very tasty.

August 6 breakfast: shake
*pre-prepped: yes
*enough protein: yes and a little extra from peanut butter
*brown: yes, 1/3 cuo oats
*w/i hour: up 6:30, shake 7:20
*everyday: yes

janice in marylands