: I'm on day 31 of step one and
: enrolled in the step two class. So
: far, the only positive change I
: can see is that I don't get hungry
: between breakfast and lunch. But
: I'm gaining weight - which I find
: scary. I've been trying to journal
: and find that my attitude is
: usually positive which I attribute
: simply to being older as I have
: been coming to terms with my body
: for over 70 years. But more and
: more I'm putting down
: "scared" for how I feel
: emotionally. This has been
: puzzling over the last 4-5 days.
: Even as I'm writing this post I'm
: beginning to see where it's coming
: from. Help!!

Hi Marcia,

So I have a couple of questions?

Is what you have done in the past something that worked for you?

why do you think you are gaining weight?

Are you ready for the tyranny of 70 years to change?

My suggestion is that you post here what you are having for breakfast and then
what the rest of the day is like. I can tell you why you are not feeling better/

Kathleen