Sharla, it will get better, I promise. Bingeing doesn't generally go away on step 1, but as you go through the steps, it will decrease and eventually go away. And later in the steps, the weight you gained will come off too. If you can just hang in there, things will get so much better.
Allison
: I have had a horrible day and a
: HORRIBLE late night binge :( I
: have been doing breakfast every
: day for nearly a month and gained
: about 5 lbs. I am miserable!! I
: start out feeling great and
: sometimes make it 3 or 4 days, but
: I am so sick of these binges!
: My first reaction tonight was to just
: go back to my old way of eating.
: At least I was skinnier! Then I
: got on here and read some of your
: struggles too and remembered I am
: not alone. Instead of skipping
: breakfast tomorrow, I'm going to
: get up and have my protein in
: time!
Messages In This Thread
- So hard!
- Re: So hard!
- Re: So hard!