: Breakfast: Baked potato with butter,
: a couple of brazil nuts, greek
: yogurt with strawberries, coffee.

sounds like my kind of meal delicious.

how do you get on with protein grams in Greek yogurt? its much denser than ordinary yog ( which we dont count as grams) but I still like it as an add-on protein rather than a sole source.

I think we must share a taste bud