Breakfast: yogurt with blueberries, gluten-free bagel with butter and jam, orange juice and coffee. Not perfect, the bagel was more white than brown (it's hard to get both gluten free and whole grain when I am away from home; I should've brought bread), but I ate within the hour.

Gratitude: had a wonderful visit with loved ones, swimming, hiking and picking blueberries, playing with their dogs and meeting the new cats. Driving through beautiful country. Home safe.