Re: I received my Your body Speaks journal...a question

Hi Char,

If you don't want to rush, then just focusing on step 1, and not journaling quite yet, would be my suggestion.

Colette

: I am on step one Day 6....should I
: only journal breakfast ...journal
: all or jnot journal at all...I
: have gone through all the steps
: except 6 ...I do not want to
: rush...C