Yesterday was my first day out in almost 2 months...except to the doctor and pharmacy...I had serious back surgery June 10....sooooo wearing my brace under a flowing colorful dress and using my cane ...we walked around Walmart and Kohls and I bought some flats of many colors....then we went to lunch at Rubios ad I had a mango fish taco and refried beans and corn chips...I also had a raspberr
y ice tea (forgive the unfocused computer!!!.......in the past I would not have had it but since I am still on step one and actually am supposed to have my sugar...I did it...and I got no side effects from it......home by 2 and a long nap...life is good Char