birdsong, blue sky and concrete rainbows
veggies with homemade tomato sauce for lunch
watering the garden with hubby

Hi all,
today's shake was the same as yesterday's with the last of the romaine and a couple stray carrot shreds.

August 2: shake
*pre-prepped: yes
*enough protein: yes
*brown: yes
*w/i hour: up 6:20, shake 7:15
*greens: 1/2 cup romaine

Tomorrow's shake is in the fridge. I'm putting everything in except the protein powder and vitamins which works nicely. See you tomorrow.

janice