focusing on birds singing instead of traffic at the bus stop
successful first solo unjamming of the copier at work
Hi all,
Since it happens to be the 1st of August (really?? where did July go??) I'm declaring it breakfast month. I'll be focusing on getting all 4 parts plus prepping the night before and having greens in it. I love greens in shake...what an easy way to get a serving in everyday.

Aug 1: shake
*Pre-prepped
*Enough protein: pea protein powder, 3small brazil nuts, Tbsp peanut butter
*Brown: 1/3 cup oats, Tbsp flaxmeal
*w/i hour: up 6:30, shake 7:20
*Greens: 1/2 cup romaine

Off to make tomorrow's shake.

janice