The good thing is, as you go further into the steps, you will have fewer and fewer bad days. lots less ups and downs.
Allison

: Hi Allison
: I'm sure your right
: I was lucky it only lasted one day
: though... usually my bad days have
: been triggered by a bad
: experience. A supposedly mean look
: or lack of response in a social
: setting would be enough to set me
: off for the rest of the day. Since
: I started RR it hasn't been like
: that at all I actually handle
: my feelings in a much better way
: now. But I totally get it if it
: has nothing to do with RR too...
: The human body is complex and
: intriguing
: Thank you for your support!
: -Petra-