Re: 5 year anniversary
In Response To: 5 year anniversary ()

Congratulations Eleni! May you continue to enjoy and learn on your RR journey!

Colette

: Just want to share that this month is
: my five year anniversary of
: finding RR.

: Time to pause for applause :h2) :h2)
: :h2)

: Here are 5 things I'm grateful for:

: 1. I no longer 'buy into' my
: feelings. Even when they're big
: and scary and hard to shift. I
: always remember it's biochemical
: and will pass.

: 2. Every day for the past 5 years
: I've done the food. Not perfectly,
: but certainly committed.

: 3. I'm learning more and more about
: my body. The level of awareness
: astounds me. I am coming up with
: my own solutions that work.

: 4. I know how to get back on track if
: I stumble. This gives me
: confidence.

: 5. I know what the food can fix, and
: what the food can't fix (when I
: need to look elsewhere for). It's
: been a journey involving a whole
: health team, with me at the centre
: and as 'expert' of my body.

: Thank you Kathleen for being an
: integral part of my health team!
: :h6)

: And thank you for the RR cheerleaders
: who've helped me along the way!
: :h11)