Hi Allison
I'm sure your right
I was lucky it only lasted one day though... usually my bad days have been triggered by a bad experience. A supposedly mean look or lack of response in a social setting would be enough to set me off for the rest of the day. Since I started RR it hasn't been like that at all I actually handle my feelings in a much better way now. But I totally get it if it has nothing to do with RR too... The human body is complex and intriguing
Thank you for your support!
-Petra-