Re: Hit rock bottom
In Response To: Hit rock bottom ()
:Welcome back.
Sorry you have had such a painful time. That can be hard on the nutrition mindset.
Send that husband out with a long list of all of your favorite browns and breakfast foods.
More and more I discover that there are many tasty choices for us. I may go back to eating beans on toast and sausages for breakfast- something I ate as a child.
Hope you have great books, music and dvds to help you heal in mind body and spirit.