Hi all,
I've been away from connecting here for quite awhile. I had a moment of *knowing* that I didn't completely understand beyond *knowing* that my next stage of healing had to be done outside a group setting. I won't lie, it was hard stepping back but the *knowing* was so strong I decided to trust myself.

Long story short, I learned a lot about my core issue and did some healing there. I learned a lot about my relationship with sugar past and present. Now I think the time is right to let sugar go for good. I haven't been successful on my own since this program is the best way I know to move beyond sugar. It's been the lessons I learned here that sustained me during the time away. But, I miss the connection and support.

Breakfast today: shake w/i an hour.

janiceinmd