: Hi Marcy,

: That particular medication is very
: addictive and is not just a sleep
: *aide*

: some treating the impact of one
: addiction with another drug seems
: a little difficult, so I am
: thinking the best is to look at
: adds for a computer wind
: down...hot bath? hot chocolate?
: snack? sex? boring book? All of
: the above

: Do you take the ativan regularly?

: kathleen

Hi Kathleen - No, I don't take it regularly. In fact I take it as little as possible. Maybe once every week or 10 days (or less). Don't like being sleepy and feeling "out of it" the next morning. I am aware that it is addictive - another reason I don't like to take it.

Best solution would be to avoid computer games after supper, I think. But that's with my sensible side - not the side that's always in charge.

Marcy