Re: Hit rock bottom
In Response To: Re: Hit rock bottom ()

: Hi Char,

: wonderful that you are here!!

: just work on breakfast. :h11)

: now, you know that it really is not
: your husband's fault that those
: things
: are hopping into your mouth :h3)
: and...it is insensitive...however,
: :h12)
: we can help you which is why I am so
: happy you are back :h4) :h4) :h4)

: Breakfast...work on that...

: and maybe move the sweets to meals.

: and surgery is a big deal. Lots of
: times people get in trouble.

: just work on breakfast and keep
: posting.

: kathleen
Thanks Kathleen...I am re reading my Sugar addiction recovery book...just read the comment you wrote about how "we can't just say no"...I am glad to be back too...this is where I belong...you never give up on me...breakfast was oatmeal and protein powder ...almond milk because of lactose...within hour...by the way...I am using a Celtic prayer book from the Northumberland community in Iona...I have your name on my prayer list for continued good health and radiance...xox C