Re: Hit rock bottom
In Response To: Hit rock bottom ()

: I am in total relapse...I have been
: housebound for 7 weeks after very
: heback surgery...my fourth surgery
: in 2 years...hip and 2 sinus
: surgeries...my husband has been
: the food shopper and preparer and
: has brought in all my trigger
: foods and frosting filled cakes
: and says I will not give up the
: things I like....all you have to
: do is say no...I know what I need
: to do...tomorrow...protein 25
: grams...a brown...within an hour
: ..and post...please help me...Char

Hi Char,

wonderful that you are here!!

just work on breakfast. :h11)

now, you know that it really is not your husband's fault that those things
are hopping into your mouth :h3) and...it is insensitive...however, :h12)
we can help you which is why I am so happy you are back :h4) :h4) :h4)

Breakfast...work on that...

and maybe move the sweets to meals.

and surgery is a big deal. Lots of times people get in trouble.

just work on breakfast and keep posting.

kathleen