I've had it come out so thick I could barely suck it out of my shaker cup, LOL
So I put everything but the oats and the protein powder in the blender carafe the night before, then add the last 2 ingredients in the morning, and blend.
Allison

:

: But if you mix it up the night

: thanks Allison. you are quite right
: I am in the category of
: thick-shake-spooners ( well
: it might be a category of one
: )

: I am glad you said , before I put
: someone off

: Usually I like brown seperate, but
: still like shake with a spoon.
: Otherwise I get hiccups and
: heartburn ... I'm just
: laughing here at my delicate
: self...