So glad someone mentioned bacon - I've never had trouble eating bacon for breakfast but gave it up as so many diets avoid it because of the high fat content. I guess it's allowed in Step One - thank goodness.

: Hi Mary and welcome to an amazing
: journey.

: Are you ready to join us?

: Click on the tab at the top of
: this/the forum page that says
: "7 Steps" for the very
: best way to do the program.
: Following the steps slowly and in
: order, as they are outlined under
: that tab, is very important.

: Glad you're here!

: Joy S

: ABOUT