way to go, kari! to feel this great without leaving sugar behind quite yet is very encouraging for me and really makes me want to see what lies ahead if i just stick with the steps.

: Wow since I have been focusing on my
: meal timings I have felt a huge
: difference. I have been on this
: program for over three years. And
: never felt this good. In the
: beginning I detoxed right away
: (for a year). But never worked on
: three meals and timings. But for
: the last several months I have
: been really trying to focus on
: step three. Today even though
: sugar is back in my life (I have
: it with every lunch) I simply feel
: amazing lots of the time. I feel
: so radiant at the most unexpected
: times. I feel like I am on cloud
: nine. I feel just so in love with
: life. If I feel this good with
: sugar in my life I can not imagine
: what I will feel like when it is
: gone again.

: Kari