hello Hope
good to meet you. lots of people here who understand .

have you seen the breakfast list? theres such a lot of good ideas there to share

I have to second Joy's idea of cottage cheese and mention cottage cheese pancakes
http://www.radiantrecovery.com/recipes/?s=cottage+cheese

for my easy version I just whiz up equal amounts of cottage cheese and oats, add an egg.

I fairly often have what you might call dinner foods for breakfast, like chilli or chicken stew - I'll make extra and freeze it for that purpose, or save till next morning. So there might be an economical dish thats a favourite you can use in that way?

what did you choose today?