Hi Cam
There are lots of gluten free options out there. I have found gluten free breads and english muffins in the freezer section of the health food store. And Crunchmaster makes some really tasty gluten free crackers. The plain ones are the best.

There are lots of gluten free browns - legumes, brown rice, wild rice, sweet potato, buckwheat and millet are some of them.

So, it's not as hard as it seems, and you will feel much better once your body adjusts.
Allison

: Hey Everyone,

: So I just found out recently that I
: have gluten intolerance as well.
: This is stressing me out because
: now I feel like my foods are being
: limited even more. I know that
: it’s probably normal to feel this
: way at first, but this program has
: really been helping me and now I
: need to make more alterations. I
: guess I could use some
: encouragement or words from other
: members who have gluten
: intolerance as well.

: I bought Kathleen’s cookbook recently
: and I've been flipping through
: that. I'm trying to remain
: positive about the situation.

: Thanks all

: :)