Lea, it's fine to eat snacks on step 1. So you got all of step 1. Good job!
Allison

: Thank you Kari. That makes it a lot
: clearer now when the one hour
: starts. Today I'm having a hard
: day even though I got breakfast
: right. I ate an hour after I had
: breakfast just because my kids
: were eating and I like the taste
: of toast and butter, so I had two
: extra slice even though I don't
: need. Now after getting our CSA
: shares and coming home, I ate more
: fruits than I can count. I try not
: to think too much about foods
: throughout the day but it's so
: hard because the more I try not
: to, the more I eat and the more I
: eat, the more I think about it.
: Well, at least I got breakfast
: down within an hour after I got
: out of bed. Today is the first day
: I did all of Step one except for
: the snacks or meals between then
: and lunch.

: Lea