: I started out by jumping the gun and
: trying to give up everything all
: at one time, and eat a potato, and
: take vitamins, and I felt like I
: was going to crawl out of my skin!
: Now, I've just taken on breakfast,
: and done the rest of my normal
: day, including an alcoholic drink
: around 5pm. I feel so stable and
: peaceful doing it this way! I
: don't care how long it takes me to
: get to step two. I'm happy and
: pleased to just be doing an
: adequate breakfast!

Hi !

I did the same thing!

Then I backtracked and really worked on breakfast. Isn't it amazing?!

Best wishes for continued positive steps along the way --

Nancy