Hi Charles,

Good detective work but it is disheartening to find how many foods have some form of sugar added, isnt it.

I'm not sure I know what step you are on, but if you haven't reached step 6 yet, it is not a problem, so go ahead and eat foods with dextrose added for now.

Reading labels is a good habit to get into though, as is learning all the other names for sugar.

Joy S

: I keep finding dextrose in all the
: meats I am buying and it's super
: frustrating. How should I approach
: this dextrose dilemma? Meats are a
: good source of Protien and easy
: for me to make, but I know that we
: should be wary of dextrose. If its
: in meat does it alter or blood
: sugar much?