Petra, What I meant to say here is that I am glad you got all your protein and COMPLEX CARBS down today. Gessh I can not beleive I said sugars.

Kari

: Glad you are not cutting out
: the sugars. And glad you got all
: your protein and sugars down.
: There is a separate group on here
: that focuses doing the program on
: a low budget. That might help.
I just read my post and meant to say