Re: Problems eating enough
In Response To: Problems eating enough ()

* watching Baxter find a cool place to be outside in the shade in our back yard

* discovering these emoticons move on our new computer! :h15)

Hi Petra,

Congratulations on 13 days of breakfast, that's awesome! :h2)

I've found that different breakfasts are easier for me to eat than others. What are you having right now? Can you play around with the options you have and come up with a different breakfast you might find easier to finish? :h4)

warmly,
Lucy

: Hi :h1)
: I've been noticing lately how hard it
: is to eat enough for breakfast so
: that my protein and carbs are at
: the right amounts. I get full
: after eating two thirds and when I
: try really hard to eat it all up,
: I gag and feel all nauseous. Am I
: doing anything wrong? Anyone else
: having the same problem?
: I calculated that I need about
: 20grams of protein for breakfast.
: It's really.. I mean REALLY hard
: to get it all down! :s10(
: I've been on step one for about 13
: days now btw.
: Is this a huge issue or should I just
: eat as much as I possibly can?
: I'm on a very tight budget too and
: that doesn't make matters
: easier...
: My mood feels stable and energy
: levels are ok (but could be
: better).