Kari,

It seems like you have answered your own question! Blood sugar instability is such a red flag for me...and can lead to those volatile emotions. I know my own *sensitivities* have calmed quite a bit just from doing the food...and for me, I need to pay close attention to timings, though I am not as volatile as when I first started.

Colette

: Okay so it is time to evaluate yet
: again what might be going on with
: my Wednesdays. These are the
: possibilities of what might be
: causing issues on Wednesdays.

: 1. It is a day four from Sunday. Okay
: so I posted last Saturday how
: wonderful I felt on the weekends
: now that I was not sleeping in.
: Well then on Sunday I slept in,
: woke at nearly 10:00 despite
: setting my alarm and hitting
: snooze for ever (by the way my
: snooze stops working after you hit
: snooze for two hours - sad that I
: actually know that). Putting
: breakfast 3 hour later than
: normal. I wish I had journaled to
: understand why I was unable to get
: out of bed on Sunday. But I woke
: feeling like I had been hit by a
: truck. I had a horrible headache,
: my neck and whole body hurt, I
: felt groggy and not very pleasant.
: Lunch mealtime moved to 1:00
: instead of its usual 12:30. And
: dinner was a little bit of a mess.
: BF asked what time I need to eat.
: I said 6:00 since I ate lunch 30
: minutes later. He started cooking
: but I knew it would be a little
: later than I need so I ate some
: split pea soup at 6:00. By about
: 6:45 the meal he cooked was ready
: to eat. I have not had a weekend
: in a long time where timings were
: that bad.

: 2. Could still be allergies to the
: horses. I did not take an allergy
: pill to see.

: 3. Realized yesterday when I was
: volunteering that it is a lot of
: exercise. You walk leading the
: horse or beside the horse for
: about 3 hours straight in the sun.
: So that might cause it. I am used
: to walking though as I walk my
: dogs every night for about an
: hour.

: Today I was not nearly as nasty at
: work because I no longer have to
: train (someone else took over that
: part) so I was able to just lock
: my self in the office and not deal
: with a single person today.

: The best thing about knowing what is
: going on is I know that I will
: feel like a totally different
: person tomorrow. This will pass.
: This is just another lesson.

: Kari