: Thanks Sky,

: Those were fun to look at. I've been
: drinking the same darn shake for
: years and still love
: it every morning. Lately in the heat,
: though, I've been having a shake
: before biking and
: branching out--last weekend was
: vanilla protein powder, cocoa,
: banana, ice, peanut butter,
: oats and vanilla almond milk. Orange
: peel sounds like a fun ingredient.

: JoEllen

: : The smoothies sound delicious I will definitely be trying a few of them! I do have a question though, what kind of vanilla/chocolate protein powder should I use in them? Any advice on making shakes would be appreciated! Caroline