Welcome!

I agree with everyone's advice to do the steps slowly, one at a time. It really works so much better, and it's easier on your brain and your body. That doesn't mean you have to add lots of sugar back in, just concentrate on the step you are on instead of concentrating on not eating sugar. So step 1 is breakfast.
enough protein
a complex carb
within an hour of getting up
every day
How is breakfast going?

If you aren't having a serious problem with depression, anxiety etc, I might hold off on the Prozac, simply because once you are on it, you have to do a taper to come off. But if you are having bad issues with OCD etc then it's a good idea to take it. I was on Prozac when I started the program, and when it was time, I was able to taper off of it without a problem.
Allison

: Sorry if I came off a little panicked
: earlier. I will clarify more of m
: situation.
: When I was in high school I was
: diagnosed with OCD and BDD. Back
: then I took meds and they did
: wonders to help me. Recently I
: discovered that I'm sugar
: sensitive and by good fortune
: found Potatoes Not Prozac.

: I've been struggling with intrusive
: thoughts lately, but nothing too
: serious. The last week Ive been
: doing my best to avoid sugar and
: it's amazing how much better I
: feel. I can't remember the last
: time I felt some of these stable
: feelings. My doctor prescribed me
: a low dose of prozac to help with
: the intrusive thoughts. I took it
: today before breakfast and felt
: weird. It was a horrible feeling
: because I was looking forward to
: the momentum I was building with
: the diet. I did some research and
: it says that Prozac can effect
: blood sugar levels. I don't think
: I'm gonna take the Prozac tomorrow
: and just try to heal naturally.

: Anyone have any advice on this, or
: someone who was in a similar
: situation?