Wendy, if Kathleen is saying you are ready, you can do it. It will be so worth it. (And Kathleen usually tells people to slow down, so she must know you are ready)
Allison

: Thank you so much for taking the time
: to review my journal. I appreciate
: all the feedback that you have
: provided. I will stop immediately
: with the protein mix and only use
: it for breakfast. I was wondering
: why I wasn't feeling better after
: my meal?
: I also thought about the coffee but
: said after a week shouldn't I feel
: better? Since I've been off the
: coffee for this long, I'll just
: stay away from it. Step 6? Really?
: You know I am sweating now, right?
:

: Thank you,
: Wendy