: Sorry if I came off a little panicked
: earlier. I will clarify more of m
: situation.
: When I was in high school I was
: diagnosed with OCD and BDD. Back
: then I took meds and they did
: wonders to help me. Recently I
: discovered that I'm sugar
: sensitive and by good fortune
: found Potatoes Not Prozac.

: I've been struggling with intrusive
: thoughts lately, but nothing too
: serious. The last week Ive been
: doing my best to avoid sugar and
: it's amazing how much better I
: feel. I can't remember the last
: time I felt some of these stable
: feelings. My doctor prescribed me
: a low dose of prozac to help with
: the intrusive thoughts. I took it
: today before breakfast and felt
: weird. It was a horrible feeling
: because I was looking forward to
: the momentum I was building with
: the diet. I did some research and
: it says that Prozac can effect
: blood sugar levels. I don't think
: I'm gonna take the Prozac tomorrow
: and just try to heal naturally.

: Anyone have any advice on this, or
: someone who was in a similar
: situation?

Hi Charles,

I have some ideas

Doing the steps will have a HUGE impact on you. I do not suggest you try to *avoid sugar*....let your body do some healing first. Do the steps in order and slowly. Let their power work with you. There is way more embedded in the steps than most people realize. It heals addiction...the behavior side of it.

I think you will be thrilled.

kathleen