Re: My body knows the time before I do.

Hi Everyone

Further to a message that Kari posted not long ago, which I chimed in with myself, I thought I would explain something that just happened to me.

I didn't sleep at all last night, so I got up at 7 am and had breakfast by 7.30. I really needed to try and sleep, I felt terrible, (didn't stay up, was in bed the whole time last night, just sleep wouldn't come.) So I lay down on the sofa, at 10 am, but was worried in case I slept past my next meal time, which was 12.30, so didn't expect to sleep in case I slept past my mealtime. Amazingly I slept, and when I woke I went out of the room to look at the clock, and it was 12.35!

Is that amazing or what? I thought I would probably sleep until 5 pm or something. My body woke me so that I could still eat before it became too late!

Love

Jane
xx