Thanks Sky,

Those were fun to look at. I've been drinking the same darn shake for years and still love
it every morning. Lately in the heat, though, I've been having a shake before biking and
branching out--last weekend was vanilla protein powder, cocoa, banana, ice, peanut butter,
oats and vanilla almond milk. Orange peel sounds like a fun ingredient.

JoEllen

: I ran across this not long ago. You
: can adapt these to your current
: smoothie if you want based on
: where you are in the program. Some
: look amazingly delicious,
: especially in the hot weather!

:
: http://www.shape.com/healthy-eating/healthy-drinks/10-new-smoothies-youll-love