: Hi, I am on step 1 of the program and
: very excited after trying so many
: detoxes/ diets...
: I was wondering if stevia is ever
: mentioned as ok for
: sugar-sensitive people. My
: nutritionist has always said the
: pure kind is fine (but not sure if
: it's still fine for
: sugar-sensitives), and i haven't
: found a mention of it yet in the
: potatoes book or the last diet
: book. thanks!

My suggestion is to just have sugar until you are ready not to

Stevia from a blood sugar point of view is fine, from a ss point of view, it will activate cravings and keep your BE receptors looking, looking.

kathleen